Find the Perfect Holistic Treatment with Holistic Guide to London
Are you looking for a holistic treatment near you? Holistic Guide makes it easy to search our full range of holistic therapies and complementary medicine and book an appointment with a qualified holistic practitioner. There are dozens of different types of holistic therapies available in our trustworthy directory, choose from yoga, meditation, aromatherapy, Traditional Chinese medicine, Bowen technique and many many more.
Holistic health is an integrated approach to wellbeing, which utilises the interconnectedness of the mind, body, and soul to help you to rebalance, relax and live your healthiest, happiest life. There are hundreds of different holistic therapies and services which can help you to re-engage and revive, and with Holistic Guide, it’s never been easier to find the perfect fit for you.
How to Find Your Ideal Holistic Treatments and Complementary Medicine
We’re a holistic therapy directory with a difference. Our easy-to-use Therapy Search allows you to search for your perfect therapy by location, therapy type, accredited practitioner or clinic and much more, so you can tailor your experience to your particular needs and requirements.
Take your first step towards your healthiest, happiest and more vibrant life with a tour around our comprehensive, holistic health directory.
Most Popular Holistic Treatments and Medicines
For those uncertain where to begin, here’s a brief idea of the most popular holistic therapies:
Acupuncture uses fine needles to target specific acupressure points along the body to stimulate the flow of energy, restore balance, and relieve pain.
Aromatherapy harnesses the potent power of essential oils to restore balance and tranquillity to the mind, and to ease the symptoms of muscular aches and sinus congestion.
Ayurveda first emerged 5000 years ago and is arguably the most comprehensive holistic health system. By identifying your body type, Ayurveda combines diet guidelines, medication, massage and yoga to improve your overall health.
Bowen Technique stimulates the energy in the body through a combination of muscle and tissue therapy to ease a host of health problems and triggers the body’s nervous system to boost the body’s natural self-healing processes.
Homoeopathy uses plant, animal and mineral extracts to tailor make holistic medicine to promote the body’s self-healing.
Hypnotherapy is a cognitive counselling technique which helps you to confront any conscious and subconscious issues causing depression, chronic stress and poor health.
Massage uses a range of muscle and tissue therapy techniques to relieve aching muscles, restore circulation, and deliver a deep state of relaxation and restoration.
Meditation is an ancient technique which encourages you to enter into a deep state of relaxation and focus. Designed as a means of encouraging spiritual growth, it helps to deliver powerful inner clarity and calm.
Mindfulness uses reflective contemplation to help you to reconnect with the present and your environment, feelings, and bodily sensations.
Reflexology uses pressure and massage techniques on the feet, hands and ears to relieve stress and tension in the body and mind.
Reiki harnesses universal healing energy healing to clear blockages and promote feelings of relaxation, positivity, and clarity.
Yoga uses a series of poses, movements, and breathing techniques to improve strength and flexibility in the body and ease feelings of stress, anxiety and depression.
Traditional Chinese Medicine
Traditional Chinese Medicine is an umbrella term for a series of treatments and medicines which balance and harmonise the Yin and Yang forces that flow through the body.