Craniosacral Therapy in London

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Pawel Wiacek London
Body Wise Natural Health London
Max Mainini London
Dr Andrea Wiessner London
Liz Garner London
therapistP London
Magda Pittaro London
Therapy Harley Street London
Aman Spa London
Rebecca Burton London
Craniosacral Therapy London & Devon London
Nicola Tarbuck London
Alfredo Hunter London
Jane Bennett London
Susanne Zahn-Willsdon London
Sandra Gillespie London
Xander Beal London
Martha Egger London
Miki Ettore London
Susannah Burton London
Katie Scott London
Julian Cowan Hill London
College Of Cranio-Sacral Therapy London
London Bridge Craniosacral Therapy Practice London
Rachel Leffman London
Tranquility Pilates Studio Ltd London
Marina Collard London
The Hale Clinic London
Canonbury Natural Health London
Hilary Philips London
Marcia Harewood London
Anne Hebbron London
Eve Lom London
Wyndham Centre London
Kiera Petersen London
Kuer Physio London
Vilasamani London
North West London Physio & Treatment Centre London
Violet Hill Studios London
Debbie Olley London
Moss Pilates London London
Judy Renucci London
Kings Cross Studios London
Steph Edwards London
Amal Susan Alaoui London
Lukie Hield London
Joanne O'flanagan London
Beatrice Doubble London

Craniosacral Therapy in London

Craniosacral therapy is a treatment that taps into the craniosacral system through a series of light holds and gentle manipulations. Although the name sounds a little intimidating and scientific, craniosacral therapy is known as a “subtle” therapy. It is ultra-light and safe — and anyone can use it. 

The craniosacral system is made up of membranes and cerebrospinal fluids that cushion the brain and spinal cord. This fluid protects the most delicate and fragile parts of the body and so is essential to the health of your body and mind. Craniosacral therapy is unique in that it is designed to target the craniosacral system. 

In craniosacral therapy, the practitioner applies a light pressure along the spine, skull and fascia to relieve the nerve passages and allow the cerebrospinal fluid to flow uninhibited through the body. This gentle pressure and circulation of fluid treats a range of issues and boosts overall health and wellbeing. 

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What Are the Benefits of Craniosacral Therapy? 

Craniosacral therapy is incredibly gentle and non-invasive and can be used to treat a range of physical, mental and emotional issues. From head injuries to insomnia, internal bleeding to stress, craniosacral therapy boosts the body’s natural healing abilities, so you can achieve optimal health. 

Other conditions said to be improved by craniosacral therapy include: 

  • Irritable bowel syndrome (IBS) 
  • Migraines and headaches 
  • Insomnia, fatigue and sleep deprivation 
  • Sinus infections 
  • Immunity disorders 
  • Neck and back pain 
  • Trauma recovery 
  • Anxiety and depression 
  • Alzheimer’s disease and dementia 
  • Autism 
  • Brain injury 
  • Issues with the central nervous system 
  • Fibromyalgia

Because it’s such a gentle therapy, craniosacral therapy is suitable for babies, children, pregnant women and the elderly. 

What to Expect From a Craniosacral Therapy Session? 

Your craniosacral therapy with your therapist gently placing their hands on your body to get a sense of your health. By sensing the movement and rhythm of the cerebrospinal fluid, the therapist can detect any restrictions or imbalances within the body. 

After this initial consultation, the therapist will use their hands to alleviate the blockages in your body and manipulate the cerebrospinal fluid and membranes. Throughout the session, different pressures will be used to help disperse blocked and stagnant fluid. The treatment shouldn’t cause any pain, although you may feel tingling sensations or mild discomfort at points. If you experience any sharp pain, let your therapist know as soon as possible. 

Craniosacral therapy is relaxing and rejuvenating and will leave you feeling utterly revitalised. But every experience is different.  Some people leave a session feeling incredibly calm while others may experience a surge of energy and vitality. 

Browse our range of craniosacral therapists in your area and experience something relaxing, rejuvenating and unique.