Craniosacral Therapy in London

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Adrian Farrell London
Francesca Provenzano London
Fran Millward London
The Hale Clinic London
London Bridge Craniosacral Therapy Practice London
Pawel Wiacek London
Daska Hatton London
Katie Scott London
Marcia Harewood London
Violet Hill Studios London
Eve Lom London
Nicola Tarbuck London
Therapy Harley Street London
Max Mainini London
Expression Of Health London
therapistP London
Aman Spa London
Moss Pilates London London
Jane Bennett London
Craniosacral Therapist London
Amal Susan Alaoui London
Zofia Gos London
Marina Collard London
Alfredo Hunter London
Canonbury Natural Health London
Hilary Philips London
Shiatsu London London
Julian Cowan Hill London
Sabine Audibert London
Debbie Olley London
Dr Andrea Wiessner London
Chaim Centre London
Joanne O'flanagan London
Wyndham Centre London
Craniosacral Therapy London & Devon London
Craniosacral Therapy London
Simon Baker London
Jo Piler London
Magda Pittaro London
Krys Bogacz London
Viola Sampson London
Tranquility Pilates Studio Ltd London
College Of Cranio-Sacral Therapy London
Brabant House Clinic London
Rachel Leffman London
Kiera Petersen London
Beatrice Doubble London
Body Balance London

Craniosacral Therapy in London

Craniosacral therapy is a treatment that taps into the craniosacral system through a series of light holds and gentle manipulations. Although the name sounds a little intimidating and scientific, craniosacral therapy is known as a “subtle” therapy. It is ultra-light and safe — and anyone can use it. 

The craniosacral system is made up of membranes and cerebrospinal fluids that cushion the brain and spinal cord. This fluid protects the most delicate and fragile parts of the body and so is essential to the health of your body and mind. Craniosacral therapy is unique in that it is designed to target the craniosacral system. 

In craniosacral therapy, the practitioner applies a light pressure along the spine, skull and fascia to relieve the nerve passages and allow the cerebrospinal fluid to flow uninhibited through the body. This gentle pressure and circulation of fluid treats a range of issues and boosts overall health and wellbeing. 

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What Are the Benefits of Craniosacral Therapy? 

Craniosacral therapy is incredibly gentle and non-invasive and can be used to treat a range of physical, mental and emotional issues. From head injuries to insomnia, internal bleeding to stress, craniosacral therapy boosts the body’s natural healing abilities, so you can achieve optimal health. 

Other conditions said to be improved by craniosacral therapy include: 

  • Irritable bowel syndrome (IBS) 
  • Migraines and headaches 
  • Insomnia, fatigue and sleep deprivation 
  • Sinus infections 
  • Immunity disorders 
  • Neck and back pain 
  • Trauma recovery 
  • Anxiety and depression 
  • Alzheimer’s disease and dementia 
  • Autism 
  • Brain injury 
  • Issues with the central nervous system 
  • Fibromyalgia

Because it’s such a gentle therapy, craniosacral therapy is suitable for babies, children, pregnant women and the elderly. 

What to Expect From a Craniosacral Therapy Session? 

Your craniosacral therapy with your therapist gently placing their hands on your body to get a sense of your health. By sensing the movement and rhythm of the cerebrospinal fluid, the therapist can detect any restrictions or imbalances within the body. 

After this initial consultation, the therapist will use their hands to alleviate the blockages in your body and manipulate the cerebrospinal fluid and membranes. Throughout the session, different pressures will be used to help disperse blocked and stagnant fluid. The treatment shouldn’t cause any pain, although you may feel tingling sensations or mild discomfort at points. If you experience any sharp pain, let your therapist know as soon as possible. 

Craniosacral therapy is relaxing and rejuvenating and will leave you feeling utterly revitalised. But every experience is different.  Some people leave a session feeling incredibly calm while others may experience a surge of energy and vitality. 

Browse our range of craniosacral therapists in your area and experience something relaxing, rejuvenating and unique.