Holistic Therapists in Oxfordshire

Oxfordshire is home to one of the most famous universities in the world, and the former stomping ground of 69 Nobel prize winners, countless politicians, writers, scientists and thought leaders. But there’s more to the county than its brilliant minds. Nestled along the winding banks of the Thames, Oxfordshire is also the home to the rolling Chiltern Hills, idyllic meadows and quaint villages. Maybe you’re looking to soak up some culture in the iconic Museum of Contemporary Art in Oxford. Or perhaps you want to gorge yourself on a delicious afternoon tea in the Cotswolds or strap on your hiking boots for an adventure-packed weekend. Whatever your choice,  Oxfordshire has it all! 

You might be one of the many tourists attracted to Oxfordshire for its lofty intellectual reputation, or a student or local looking to embrace new parts of this incredible county. But whatever you do, don’t miss out on the opportunity to indulge in some of Oxfordshire’s holistic health. Get your heart pumping with a dynamic yoga flow class, relax an over-worked or over-stimulated brain with a calming meditation session or re-align and get ready for action with Alexander therapy. There’s a world of holistic health therapies to explore in Oxfordshire and something for every taste and need. 

Use our simple-as-can-be location search feature to explore the full range of holistic therapists and clinics based in Oxfordshire.

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Aromatherapy in Oxfordshire

Have you ever walked into a kitchen and been suddenly transported you back to your childhood hit by the smell of food cooking? Or insisted on holding on to an item of clothing that once belonged to someone you loved and lost because you can still smell their scent on the fabric? Our sense of smell is one of the most potent and powerful of our senses and deeply connects with our emotional life and memories. That’s why at the slightest whiff of a familiar aroma, we can feel flooded with memories, or suddenly experience hunger or feelings of relaxation and rejuvenation.

Aromatherapy is a form of holistic therapy that harnesses the unique properties of scent and smell to treat a range of illnesses and imbalances in the body. An aromatherapist will create the perfect combinations of aromas you inhale or absorb into your skin, using a variety of essential oils distilled from flowers, leaves and bark.

Aromatherapy is said to boost the immune system, ease stress, relax the mind and induce feelings of happiness, wellbeing and calm. Whether you’re suffering from fatigue, insomnia, depression, anxiety or stress, aromatherapy is scientifically proven to help ease your symptoms.

Browse our full range of aromatherapists in Oxfordshire and stimulate your senses.

Mindfulness Centres in Oxfordshire

Whether you’re studying in the university, working in the city, or taking a break in stunning Oxfordshire, it can be hard to avoid the stresses and strains of daily life. Our lives are full of commitments, responsibilities, and tasks that demand our attention, time and energy. So it’s unsurprising many of us feel so overwhelmed and burnt out. It can be hard to know how to deal with the various things life throws at you and to find time for the things that matter to you. If you’re feeling in need of some mental downtime, a trip to a mindfulness centre in Oxfordshire might be just the ticket.

Mindfulness is an increasingly popular, contemporary form of meditation designed to ground you in the present. By doing so, it helps you to become conscious of emotions, feelings, thoughts and sensations as they arise. Mindfulness advocates that when you fully engage with the present, you have the time and space to understand who you truly are.  As a result, you become more in tune with your body and mind. Mindfulness offers space for reflection, insight and clarity. Whether you’re looking for an hour-long session to focus your mind before a big exam or a weekly class to keep you living in the moment, there’s a mindfulness class for you.

Browse our collection of Mindfulness Centres based in Oxfordshire and recenter, re-engage and rejuvenate.