Holistic Therapist Mayfair
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Holistic Therapist Mayfair
Known for being the most expensive square on the Monopoly board, Mayfair is one of the most affluent areas in London. Located in the City of Westminster, this illustrious area plays host to some of the capital’s most coveted restaurants, bars and designer boutiques. And for those visiting the area, there are plenty of decadent hotels to rest in after a long day of shopping. But Mayfair isn’t just the haunt of the rich and famous — it’s a great area to explore for any visitor looking to indulge in iconic architecture, prestigious sights, as well as being a great spot for people watching.
For the artistically inclined, Mayfair is home of the majestic Royal Academy of Arts — a gallery that showcases the very finest in national and international fine arts. When you’ve perused all the exhibitions, the Royal Academy also has a charming square with water fountains and bars, where you can sip on opulent cocktails and bask in the city’s culture.
Mayfair is also a great place to indulge in some holistic health. Home to a range of holistic therapists and clinics, there’s something for every taste and need — and not all come with the hefty Mayfair price tag. From restorative mindfulness sessions to dynamic Reformer Pilates, luxurious massage to life-enhancing Ayurvedic readings, there are endless ways to boost your health and wellness in Mayfair.
Whether you’re visiting or working in Mayfair, use our simple-as-can-be location search feature to discover the full range of holistic therapists and clinics based near you.
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Ayurveda Clinics in Mayfair
Developed thousands of years ago in South Asia, Ayurveda continues to be one of the world’s most comprehensive and sophisticated alternative mind-body health systems. Ayurveda, meaning “life” (Ayur) and “knowledge” (Veda), is less a holistic treatment and more an entire approach to life. In Ayurvedic philosophy, there are two fundamental principles — that the body and mind are inextricably connected and optimum health can only be fully achieved when the mind, body and spirit are harmonised.
An Ayurvedic practitioner works with you to identify your body type from a list of three. Once established, your practitioner uses your body type to establish the state of your physical, emotional and mental health. They will also prescribe a diet, herbal medications, daily rituals, various forms of massage, and yoga practices to help restore and balance your health.
Ayurveda's 5000 years of holistic insight has made Ayurveda a top choice for holistic health enthusiasts and medical professionals alike. Scientific studies have shown that it can help to ease and even heal a range of health problems including heart disease, circulatory and respiratory problems, and digestive disorders — which means Ayurveda is regularly prescribed as a complementary therapy alongside standard medical treatment.
Browse our selection of Ayurvedic practitioners in Mayfair, and discover new horizons of health and wellbeing.
Pilates Classes in Mayfair
Pilates is a holistic exercise system that builds core strength, develops flexibility, and boosts overall health — training body and mind, using a series of controlled movements and resistance exercises,
And you don’t have to be a pro-athlete either. Whether you’re a complete exercise newbie or a Pilates pro, there’s a Pilates class in Mayfair for every ability and need. And the best part? Because Pilates is low impact, you’re less likely to experience injury — although be prepared for sore abs the next day!
Browse our selection of pilates instructors based in Mayfair, and begin your fitness journey.